Genesis Family Dentistry

5 Ways From Your Uptown Charlotte Dentist to Naturally Whiten Your Teeth

Making good first impressions is important, and having beautiful and clean teeth can help. At Genesis Family Dentistry, we provide professional teeth whitening treatments in Uptown Charlotte, near Plaza Midwood, to remove stains from your teeth and provide you with a smile that makes every impression count!

We got tons of questions all the time from patients asking us how to naturally keep their teeth white, so our Dr. Stacey Alston, DDS and Dr. Drabick, are here to talk about some ways you can stay on top of natural teeth whitening as well as the teeth whitening procedure that we provide! 

What Causes Teeth to Look Yellow?

There are a few factors that can cause teeth to look yellow and make you feel insecure about your smile: 

  • Poor Oral Hygiene: Poor oral hygiene is a significant factor. Plaque and tartar can build up on your teeth due to insufficient cleaning.
  • Food, Beverages, and Drinks: Food can also cause teeth discoloration. Regularly eating certain dark-colored foods or beverages like coffee, tea, red wine, or fruits can leave lingering stains on your teeth.
  • Smoking: When you smoke, eat, or chew tobacco, chemicals that are released can cause your teeth to look more yellow. 
  • Aging: As we grow older, our enamel wears off and exposes the yellowish dentin that’s underneath. 
  • Drugs: Certain drugs and medications can also affect the color of your teeth. Regularly taking certain drugs can cause your teeth to stain.

Simple Ways to Whiten Teeth Naturally

Whitening your teeth should be a priority. There are different natural ways to whiten your teeth, which include avoiding particular meals and occasionally brushing with hydrogen peroxide and baking soda. While most pharmacies have access to teeth whitening treatments, numerous home methods can also help eliminate stains and save tooth enamel.

Use Hydrogen Peroxide

One of the numerous home remedies for whitening your stained teeth is using hydrogen peroxide. Hydrogen peroxide can act as a strong bleaching agent for your teeth. Brushing your teeth with hydrogen peroxide twice a week can also make for some serious teeth whitening magic. Just be careful not to use it too frequently, especially if you have sensitive teeth.

Practice Oil Pulling

The practice of using oil to clean your mouth of germs is known as “oil pulling.” Certain research has shown that oil pulling can remove teeth stains. Mouth washing with certain oils may help you whiten your teeth when paired with consistent brushing. 

We recommend that you gargle with oil for around 20 minutes, then brush it off and spit it out.

A few oils to try for oil pulling are:

  • Coconut oil
  • Sunflower oil
  • Safflower oil

Brush With Baking Soda

You can carefully polish, clean, and whiten the surface of your teeth by brushing them with baking soda. Baking soda can help reduce plaque, stop tooth decay, and also help fight bacteria. Brushing your teeth with baking soda will not only whiten your teeth but also help keep your teeth healthy.

Whiten With Fruits

Certain fruits contain enzymes that can help whiten teeth. Pawpaw and pineapples are one of numerous fruits that can aid natural teeth whitening. They contain the enzymes papain and bromelain, which are effective in teeth bleaching. Eating these fruits can help whiten your teeth naturally.

Chew High-Fiber Foods

The enamel on the teeth can be whitened by chewing a few high-fiber vegetables and legumes. These high-fiber foods can help balance the mouth’s pH, therefore reducing the yellow stains on the teeth. Beans and leafy greens like spinach encourage the mouth to create more saliva, which helps neutralize the acid in the mouth, and in turn, whitens your teeth.

How Can I Prevent Tooth Stains?

Want to flash a stunning grin? The key is to avoid teeth stains! Teeth may seem yellow for a variety of causes, but there are many methods that can slow the process or even stop it.

These simple procedures will help prevent tooth stains:

  • Avoid smoking
  • Avoid stain-causing meals and beverages
  • Rinse your mouth after consuming stain-packed foods
  • Hydrate well- drink lots of water
  • Don’t skip dental checkups

These easy steps will keep your grin radiant. So show off those white teeth and watch your self-confidence rise!

Get Teeth Whitening in Uptown Charlotte Near Plaza Midwood

At Genesis Family Dentistry, we provide teeth whitening in Uptown Charlotte, NC near Plaza Midwood to restore the original color of your teeth and increase your self-confidence. We encourage you to contact us to get rid of pesky teeth stains and restore your smile’s shine! 

Book an appointment with our Uptown Charlotte dentists today!